Meet the Team

Core Defined Pilates is home to a dedicated, experienced and highly trained group of women that are here to guide you through your classes.

We aim to educate you to listen to your body while you move, provide you with the knowledge to assist you in pain prevention and encourage you to perform at your highest level.

Our Instructors have their own personality, interests, teaching style and sense of humour! We come from all walks of life with an array of backgrounds, experiences + knowledge that each make us so different as Instructors but an amazing combo all together!

We are a Team passionate about helping others on their Pilates Journey and creating a Studio Space that is inviting to EveryBODY. A space that is warm, inviting, personal, supportive, relaxed and fun!

We would love to see you in the Studio!

Come enjoy a class and have a laugh with us!